12 Must-Try Essential Oil Recipes for Your Diffuser ... these combos smell amazing! Diffusing is a great way to experience the benefits of essential oils.
Diffuse, diffuse, diffuse!
Do you have a diffuser? I LOVE mine! I have several of them. Using them is one of my favorite ways to use essential oils!
Air fresheners, wall plug-ins and scented candles are not welcome in my home. Sure, I used those over 15 years ago, but then I found out the dangers of them.
Do you know how many toxic chemicals are in those things?! Crazy. There is a better way friends - a much better, SAFER, healthier and non-toxic way to enjoy amazing scents in your home {plus some cool benefits too!}.
Essential Oils + Diffusers
Diffusing makes your home smell amazing, but that's not the only thing it does. When you use therapeutic-grade essential oils, you can reap some pretty awesome benefits too.
I have FOUR different diffusers. Yes, I really love them.
I keep my TheraPro Premium Diffuser {an updated model isavailable through Young Living} in my dining and living room area. It's an atomizing diffuser, one of the most advanced diffusers.
Atomizing or nebulizing diffusers help providetherapeutic healing benefits of essential oils by creating a super fine mist in the air. They do not use water to diffuse, they just emit airborne particles of essential oils.
I use this almost daily, but especially when there's been stress, we've been around sick people or when there's lots of crud stuff going around.
I use my home diffuserin my daughter's bedroom {if you sign up for a wholesale account/premium starter kit, you can get the home diffuser at a discounted rate} and my dew drop diffuser in our family area in the house.
My daughter loves having her own special one in her room, especially before bedtime. She loves to diffuse calming blends. This has been amazing with helping her get to sleep and sleep through the night with no nightmares.
This diffuser is easy to move around the house if needed too. Sometimes we bring it outside to diffuse when we're hanging out in our backyard and there's lots of mosquitos flying around.
I also have a Travel Fan diffuser {available through Young Living} that I use in both my car and my husband's car. It's awesome because it's portable, small, you can travel with it, and it uses cool air.
There are important things to look for when choosing a diffuser.
Make sure to look for nebulizing/atomizing or cold-air diffusers, since anything that heats the oils can potentially decrease the beneficial properties of the essential oils.
There are some great ones available online. This portable cool mist diffuser and thisvapor diffuserare some of the most affordable ones that I could find.
I only use Young Living therapeutic-grade essential oils for my family. I LOVE them - here's why.
12 Must-Try Essential Oil Recipes for Your Diffuser
These recipes are meant to be used in a cold-airdiffuser. Most cold-air diffusers require water as well. I use about 2-6 drops {and sometimes up to 10 drops} of essential oils per use in thistype of diffuser. If you're using an atomizing diffuser like I do, you can make up a blend in a clean bottle to diffuse {it's super easy, just use the ratios of essential oils}. If you don't have all of the essential oils, use what you have. Thepossibilities are endless. The essential oils I am referring to in these recipes are exclusively Young Living.EO = Essential Oil
1. Calming + Relaxing
2 drops Lavender EO + 2 drops Stress Away EO
2. Stinky-Odors-Be-Gone
4 drops Purification EO + 1 drop Lemon EO + 1 drop Melaleuca Alternifolia {Tea Tree} EO
3. Calm + Sweet Dreams + Nighty Night
3 drops Peace and Calming EO + 2 drops Valor EO + 1 drop Lavender EO
or
3 drops Lavender EO + 3 drops Cedarwood EO
4. Breathe In + Breathe Out
2 drops Lavender EO + 2 drops Lemon EO + 2 drops Peppermint EO
5.Calming + Inner Strength
3 drops Valor EO + 2 drops Frankincense EO + 1 drop Lavender
6. Time to Wake Up,Re-energize + Refresh
2 drops Peppermint EO + 2 drops Orange EO + 2 drops Lemon EO
7. Peace + Happiness
3 drops Joy EO + 2 drops Copaiba EO
8. Refreshing + Clean
2 drops Lavender EO + 2 drops Lemon EO + 1 drop Rosemary EO + 1 dropPeppermint EO
9. Time to Focus
3 drops Frankincense EO + 2 drops Cedarwood EO + 1 drop Lemon EO {or 1 drop Peppermint}
10. Letting Go + Uplifting
3 drops Bergamot EO + 2 drops Lemongrass EO + 1 drops Lemon EO
11. Citrus Love
2 drops Tangerine EO + 1 drop Lemon EO + 1 drop Lime EO + 1 drop Grapefruit + 1 drop Orange EO
12. My House Smells Amazing!!!
3 drops Thieves EO + 3 drops Citrus Fresh EO
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Disclosure:I’m a Young Living Independent Consultant.
Disclaimer:ALL information you read onRecipes to Nourishis purely for informational and educational purposes only. I love to share and share with love, but I amnota health care practitioner. Information is not intended to treat, cure or prevent any disease. Statements within this site have not been approved by the FDA, meaning information and statements regarding health claims on this blog have not been evaluated by the Food and Drug Administration. All blog posts are solely my personal experiences and opinions and should not be interpreted as an attempt to offer a medical opinion. If you have questions about food, diet, nutrition, natural remedies or holistic health, please do your own research and consult with your health care practitioner. For more information please see all of mydisclaimers anddisclosures.
