by Fatgirlskinny · March 29, 2015
Irresistible 1 Syn Yorkshire Puddings: To complete the Perfect Slimming World Side Lunch
Prepare to elevate your Slimming World Sunday lunch with our mouthwatering “1 Syn Yorkshire Puddings.” These golden, fluffy delights are the perfect complement to your roast dinners, adding a touch of indulgence while keeping you firmly on track with your weight loss goals.
Our Slimming World-friendly recipe offers all the traditional charm of Yorkshire puddings but with a clever twist – just 1 Syn/45 Calories each! Yes, you read that right. We’ve meticulously crafted this recipe to ensure you can enjoy these iconic British treats without a hint of guilt.
Whether you’re a devoted Slimming World enthusiast or simply seeking a delectable, figure-friendly Yorkshire pud, our “1 Syn Yorkshire Puddings” are your ticket to guilt-free culinary pleasure. Join us as we embark on a journey to create these airy, syn-conscious wonders that will leave your taste buds singing. Let’s dive in and savour the magic of Yorkshire puddings, all within your Slimming World lifestyle.
You don’t need anything too fancy to create this recipe other than a deep metal muffin tin and I always recommend using an electric whisk if possible. You will also need to invest in some low calorie cooking spray such as Frylight.
Why you’ll love this recipe….
- They are fluffy and delicious
- Perfect for Sundays
- Only 1 syn!
- Very quick and easy to make
- The whole family will love them
Batch Cook – Storage Information
- Reheat: No need to defrost them just put them in the oven at for 8 minutes to reheat
- Freezer: Once the Yorkshire Puddings have cooled pop in a freezer bag and place in freezer until needed. They will keep for 1 month.
Is this recipe Slimming World friendly?
Absolutely!! Using part of your Healthy Extra A allowance and just a small amount of flour these Yorkshire puddings are worth just 1 Syn each.
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One Syn Yorkshire Puddings
Prepare to elevate your Slimming World Sunday lunch with our mouthwatering "1 Syn Yorkshire Puddings." These golden, fluffy delights are the perfect complement to your roast dinners, adding a touch of indulgence while keeping you firmly on track with your weight loss goals.
Nutritional Information
Slimming World Syns:1 Syn Each
Calories:45 Calories Each
Weight Watchers Points:Coming Soon
Prep Time 10 minutes minutes
Cook Time 25 minutes minutes
Servings 4
Ingredients
- 30 grams Plain Flour
- 50 ml Whole Milk (Using your Healthy Extra A)
- 1 Egg
- Large Pinch Of Salt
- Low Calorie Cooking Spray
Instructions
Pre-heat the oven to220c/200c Fan/Gas Mark 7 and spray a littlefrylightinto 4 sections of a cake tin or muffin tin.
Pop the tray into the oven whilst you make the mixture to get the tray hot.
Meanwhile sieve the flour into a bowl, add milk, egg and seasoning.
Using an electric whisk if you have one beat until it resembles double cream consistancy and frothy.
Pour into 4 sections of your cake tin, Spritz the tops with a little Frylight and place in the oven for 20 – 25 minutes.. DO NOT open the oven until they golden brown and ready to serve.
Have you created this recipe?
Please let me know how it turned out! Leave a comment below or share a photo on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.
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17 Responses
- Comments16
- Pingbacks0
Tracy Thomas says:November 25, 2018 at 3:30 pm
Hi , can these be frozen ? Many thanks for sharing your amazing recipes 🙂
Reply
- Laura A Batterham says:
December 18, 2018 at 10:15 pm
I freeze my 1syn yorkies and have for three years and they cook from frozen really well x
Reply
- Claire Austin says:
June 3, 2020 at 5:55 pm
This recipe works every time. Very tasty. Always make double and freeze successfully. Thank you for the recipe.
Reply
See Also20 Healthy Easy Dinner Recipes - Mrs Harris says:
June 7, 2020 at 10:36 am
Can u cook these and then reheat them x
Reply
- Fatgirlskinny says:
June 10, 2020 at 3:55 pm
Absolutely, the info is in the article x
Reply
- Danielle Jenns says:
July 8, 2020 at 3:30 pm
Hi,
Can you use Skim milk? or Soya Milk?
Thanks
Reply
- Fatgirlskinny says:
July 10, 2020 at 9:23 pm
You are always welcome to give it a go but if you want the best Yorkshire puddings I would always suggest following the recipe 100%
Reply
- Gof2girls says:
January 24, 2021 at 9:49 am
Has anyone ever used semi skimmed milk for this recipe ? If so is it same amount of milk as whole milk? As I only have semi skimmed
Reply
- Fatgirlskinny says:
January 24, 2021 at 10:36 am
You can use semi or skimmed but they definitely don’t rise as well 🙂 x
Reply
- Cheryl Pearce says:
January 24, 2021 at 2:45 pm
I would like to make large Yorkshire Puddings in a 4 tinned tray would these be 2.0 syns or more. Xx
Reply
- Fatgirlskinny says:
January 24, 2021 at 4:12 pm
Hi there
This recipe makes 4 Yorkshire puddings 🙂
If you double the mixture just double the synsenjoy x
Reply
- Nige Mason says:
April 25, 2021 at 3:27 pm
Superb. Thank you. I do these every week now.
Reply
- Cheryl says:
July 15, 2021 at 3:30 pm
Hi. If there’s 1 syn in 20 calories, how are these 45 calorie Yorkshire puds 1 syn please?
Reply
- Fatgirlskinny says:
July 27, 2021 at 11:11 am
Hi there
Because the Yorkshires contain Syn free ingredients and use the Hex-A. Also not cooked in fat.Thanks and enjoy
Reply
- Michelle Cannell says:
October 29, 2022 at 4:31 pm
How I missed Yorkshire pudding. BETTER THAN STORE BROUGHT and lower in syns. thanks.
Reply
Tracy Thomas 
Laura A Batterham 
Claire Austin 
Mrs Harris 
Fatgirlskinny 
Danielle Jenns 
Gof2girls 
Cheryl Pearce 
Nige Mason 
Cheryl 
Michelle Cannell Leave a Reply
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